Sirap Chia Seed. Hello, in this video we share Sirap Selasih Ais Chia seeds are tiny black seeds from the plant Salvia hispanica, which is related to the mint. Chia seeds were an important food for the Aztecs and Mayans back in the day. Do chia seeds really help promote weight loss? A couple manufacturers have unscrupulously made So perhaps chia seed, not in and of itself but rather as part of a plan to increase fiber in your diet.
Chia seeds are the edible seeds of Salvia hispanica, a flowering plant in the sage family (Lamiaceae) native to central and southern Mexico. When Chia Seeds are soaked in liquid they simultaneously expand up to nine times their original size and release their amazing nutrients. The longer they soak, the more the health benefit. "Chia seed water is essentially just chia seeds and water, although some recipes call for flavorings such as citrus or sweeteners," says Romano. "The benefits would be the same as the general health. Anda boleh buat Sirap Chia Seed menggunakan 5 bahan dan 2 langkah. Inilah caranya untuk melakukannya Sirap Chia Seed itu baik .
Bahan-bahan Sirap Chia Seed
- Sediakan 1 cawan air masak suam.
- Sediakan 2 sudu besar sirap.
- Anda mesti 1 sudu besar gula.
- Anda mesti 1 sudu besar Chia seed (direndam hingga kembang).
- Untuk menyediakan Ais ketul.
Chia seeds come from Salvia hispanica, a flowering plant native to Mexico and Guatemala. Looking for unique recipes using chia seeds? Chia seeds are most healthy, versatile considered to be superfoods belonging to the Mint family. Chia seeds are one of nature's gift to mankind.
Langkah demi langkah Untuk memasak Sirap Chia Seed
- Chia seed direndam dalam air masak suam tadi. Masukkan gula kacau hingga larut. Biar sebentar, masukkan kordial berperisa sirap ros. Kalau kordial yang sedia manis tidak perlu tambahkan gula. Kacau sebati masukkan ais ketul..
- Sedia untuk dihidangš.
Nutritional experts regard it as a super food. Chia seeds are harvested from the Salvia hispanica plant, a type of sage in the mint family. Chia seeds are the same small seeds you used to grow an Afro in your Homer Simpson terracotta vase. Chia seeds can be eaten cooked or raw, but they should be added to another food or soaked. Chia seeds have many uses and benefits due to their high nutrient content, and are great as an egg Are Chia Seeds Good for You?